You can't go wrong with food; a simple but true statement. Everyday your body needs to be nourished with vitamins and minerals, proteins and carbohydrates....this routine for most is just that, the exchange of nutrients from food to stomach. Yet for some of us, this exchange is a transaction between mind and body.
There are six senses in which we appreciate food: taste, smell, hearing, sight, touch and finally the genesiac sense, which can be coined as attraction. These six senses are directly related to the mind and have a significant role in our enjoyment of a meal.
Tomorrow: Kitchen Zen
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